Rise ‘n’ Shine Smoothie
Ingredients
1/2 cup organic plain yogurt, 1/4-1/2 cup organic blueberries, 1 Tbsp Liver and Immune powder, 1 tsp milk thistle seed, 1 tsp flax seed, 1 tsp or Tbsp maca, 1/2 – 1 tsp bee pollen, 1/2 banana, water to thin
Overview
The Rise ‘n’ Shine Morning Smoothie was developed to provide nutrients to help with focus, energy, and breaking your fast.
Instructions
Step 1
Combine Liver and Immune powder, ground milk thistle, ground flax, and maca powder in small bowl.
Step 2
Add yogurt, blueberries and bee pollen to blender.
Step 3
Add dry ingredient mix from bowl.
Step 4
Blend on medium for 1-2 minutes. Add banana in chunks to blender. Pulse briefly.
Step 5
Add water to thin to desired consistency.
Address
148 N. Center St. Mesa, Arizona 85201
Hours
Tuesday – Friday, 11 AM to 5 PM
Saturday, 10 AM to 3 PM
Closed Sunday and Monday
Phone
(480) 694 – 9931