Prevention by maintaining a healthy immune system.
Whole plant herbal infusions to keep your body well hydrated and nourished. Make your infusions (teas) strong using up to 1 oz of herb or herb blend per quart of water and let steep for at least 4 hours or overnight. Strain, refrigerate, and drink 2 to 4 cups daily.
Vitamin C, start with 1,000 I.U. 3 times a day, to tolerance.
Anti-viral herbs extracts (1 dropperful, once a day, for prevention or 2-3 times per day if you have the flu).
Immune boosting soups with herbs such as dandelion, astragalus, or burdock root. You can also include onion, garlic, medicinal mushrooms, and sea vegetables.
Neti pot saline rinse.
Eucalyptus steam for 10 minutes, 2-3 times a day.
Plenty of rest.
BOOST YOUR IMMUNE SYSTEM with our Delicious Rise and Shine Smoothie
A quick, easy and delicious recipe that includes herbs such as Maca, Liver and Immune Enhancer, Milk Thistle, Flax Seed and more!
Menopause is not a disease you get, it is a gift you receive! Unleash your inner Goddess!
This powerful "energy" called menopause is a gift that change the world. Menopause will be broken down into terminology everyone can understand. You will leave this workshop feeling hopeful, inspired, and empowered.
Learn the herbs women have used to balance themselves throughout time
Learn simple preparations to cope with discomfort of menopause
Chakra balancing techniques for emotional and spiritual health demonstrated
NOTE: Advanced registration is required; registration includes workbook with recipes and formulations.
Tuesday, March 15, 2016, 6 PM - 9 PM
Come join us April 9-10, 2016
This is a very empowering class with plenty of hands on time! Students will create and blend their formula and present it to their client(s).
You will leave this class with the confidence to create beautiful formulas for yourself, your friends, and your family. Together, we can help heal the world, one client at a time.
Learn how to create formulas based on client physiology
Participate in herbal consultations
Learn how much of each herb to use, when, and how to use it
Class size is limited to 15 students registered on first come, first registered basis
Kathy - speaking on the nervous system. Your next opportunity to take this fun, educational course will be in the Fall of 2016.
SW Herb is jammed-packed full of classes of all varieties, with new classes/events added daily. Check out our calendar page for the latest information.
See us at several Farmer's Markets around town. Call for locations.
Classes, Workshops, and Herbalist Certification
Join us as we journey into the healing world of medicinal plants. Each class, be prepared to tantalize your senses where you will see a variety of herbs, feel their textures, smell the wonderful aromas, and taste their rich flavors. You will learn about individual herbal properties, how to select herbs, and, finally, how to make blends to help with various conditions. You will gain an in-depth understanding of herbal remedy healing benefits as you explore each body system and an understanding of the herbs traditionally used with physical imbalances and to maintain proper health.
Our apprentice program is a wonderful opportunity to grow your herbal knowledge to the next level. As an apprentice, you will be working with our customers who come into the herb shop. Helping our customers with their health questions and concerns is an amazing way to improve your herbal knowledge in real life situations.
Each day at the herb shop is different. We may be blending formulas, making products, helping customers, and more. We learn, share, and work along side each other and what a great bunch of friends! Come learn more "herbaleze". To be considered for one of our apprentice spots, you must be available to apprentice 1 day a week for 3 months. There will be a day of mandatory training for all interested and committed "herbies"!
If you would like to be considered or for more information about one of our apprentice positions, please call or email us directly.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
Use as directed. Individual results may vary.