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Allergy Protocol
Echinacea Plus Extract, 30-40 drops per hour, 3-4 times daily.
Allergy and Sinus Tea, 1 cup, 3-4 times daily (or Allergy and Sinus Capsules).
Vitamin C, start with 1,000 I.U. 3 times a day, to tolerance.
Daily Detox Tea to help cleanse liver of build up.
Neti pot saline rinse.
Eucalyptus steam for 10 minutes, 2-3 times a day.
Plenty of rest.

Prevention by maintaining a healthy immune system.
Whole plant herbal infusions to keep your body well hydrated and nourished. Make your infusions (teas) strong using up to 1 oz of herb or herb blend per quart of water and let steep for at least 4 hours or overnight. Strain, refrigerate, and drink 2 to 4 cups daily.
Vitamin C, start with 1,000 I.U. 3 times a day, to tolerance.
Anti-viral herbs extracts (1 dropperful, once a day, for prevention or 2-3 times per day if you have the flu).
Immune boosting soups with herbs such as dandelion, astragalus, or burdock root. You can also include onion, garlic, medicinal mushrooms, and sea vegetables.
Neti pot saline rinse.
Eucalyptus steam for 10 minutes, 2-3 times a day.
Plenty of rest.

with our Delicious Rise and Shine Smoothie

A quick, easy and delicious recipe that includes herbs such as Maca, Liver and Immune Enhancer, Milk Thistle, Flax Seed and more!




New FREE seminar dates!

Visit our online store at
Call us at (480) 694 - 9931 with any questions regarding your order

Our 5-Week Herbal Certification Class starts Saturday, February 13th!

Course covers, but is not limited to, the following:

  • Introduction to Herbal Healing
  • Digestive System and Syrup Making
  • Liver
  • Immune System
  • Medicine Making: Tinctures, Capsules, and more
  • Reproductive System
  • Urinary System
  • Medicine Making: Oils and Salves
  • Heart and Circulatory
  • Nervous System

Register online today at!

Marvelous Menopause

Menopause is not a disease you get, it is a gift you receive! Unleash your inner Goddess!

This powerful "energy" called menopause is a gift that change the world. Menopause will be broken down into terminology everyone can understand. You will leave this workshop feeling hopeful, inspired, and empowered.

  • Learn the herbs women have used to balance themselves throughout time
  • Learn simple preparations to cope with discomfort of menopause
  • Chakra balancing techniques for emotional and spiritual health demonstrated

NOTE: Advanced registration is required; registration includes workbook with recipes and formulations.

Tuesday, March 15, 2016, 6 PM - 9 PM

Advanced Formulation

Come join us April 9-10, 2016

This is a very empowering class with plenty of hands on time! Students will create and blend their formula and present it to their client(s).

You will leave this class with the confidence to create beautiful formulas for yourself, your friends, and your family. Together, we can help heal the world, one client at a time.

  • Learn how to create formulas based on client physiology
  • Participate in herbal consultations
  • Learn how much of each herb to use, when, and how to use it
  • Class size is limited to 15 students registered on first come, first registered basis

Kathy - speaking on the nervous system.
Your next opportunity to take this fun, educational course will be in the Fall of 2016.

Kathy teaching Class

SW Herb is jammed-packed full of classes of all varieties, with new classes/events added daily.
Check out our calendar page for the latest information.

See us at several Farmer's Markets around town. Call for locations.

Classes, Workshops, and Herbalist Certification
Join us as we journey into the healing world of medicinal plants. Each class, be prepared to tantalize your senses where you will see a variety of herbs, feel their textures, smell the wonderful aromas, and taste their rich flavors. You will learn about individual herbal properties, how to select herbs, and, finally, how to make blends to help with various conditions. You will gain an in-depth understanding of herbal remedy healing benefits as you explore each body system and an understanding of the herbs traditionally used with physical imbalances and to maintain proper health.

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Apprentice Program
Our apprentice program is a wonderful opportunity to grow your herbal knowledge to the next level. As an apprentice, you will be working with our customers who come into the herb shop. Helping our customers with their health questions and concerns is an amazing way to improve your herbal knowledge in real life situations.

Each day at the herb shop is different. We may be blending formulas, making products, helping customers, and more. We learn, share, and work along side each other and what a great bunch of friends! Come learn more "herbaleze". To be considered for one of our apprentice spots, you must be available to apprentice 1 day a week for 3 months. There will be a day of mandatory training for all interested and committed "herbies"!

If you would like to be considered or for more information about one of our apprentice positions, please call or email us directly.

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© 2009 - 2015 SW Herb Shop and Gathering Place
148 N. Center Street in Historic Downtown Mesa, AZ 85201
(480) 694-9931

For educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.
Use as directed. Individual results may vary.