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Rise ‘n’ Shine Smoothie

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Ingredients

1/2 cup organic plain yogurt, 1/4-1/2 cup organic blueberries, 1 Tbsp Liver and Immune powder, 1 tsp milk thistle seed, 1 tsp flax seed, 1 tsp or Tbsp maca, 1/2 – 1 tsp bee pollen, 1/2 banana, water to thin

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Overview

The Rise ‘n’ Shine Morning Smoothie was developed to provide nutrients to help with focus, energy, and breaking your fast.

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Instructions

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Step 1

Combine Liver and Immune powder, ground milk thistle, ground flax, and maca powder in small bowl.

Step 2

Add yogurt, blueberries and bee pollen to blender.

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Step 3

Add dry ingredient mix from bowl.

Step 4

Blend on medium for 1-2 minutes. Add banana in chunks to blender. Pulse briefly.

Step 5

Add water to thin to desired consistency.

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Address

148 N. Center St. Mesa, Arizona 85201

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Hours

Tuesday – Friday, 11 AM to 5 PM
Saturday, 10 AM to 3 PM
Closed Sunday and Monday

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Email

info@swherb.com

Phone

(480) 694 – 9931

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Smoothie Recipe